Our Commitment: Hope, Healing, and Honesty
Often, the decision to seek therapy involves courage and strength. Our therapists honor the commitment of psychotherapy and instill hope that change is possible. Through a trusting partnership and genuine connection, counseling can help improve your quality of life and increase self-esteem. At Hillcrest Psychological Associates, we recognize that there may be many reasons to seek therapy. Our highly-trained mental health professionals provide a broad range of multiculturally-informed therapy services on a variety of issues, including depression, anxiety, trauma/PTSD, grief, and counseling specific to the LGBTQ+ community and college/graduate students. No matter what you are seeking therapy for, one aspect remains the same: our dedication to your well-being. Our therapists come from diverse backgrounds and specialties and utilize a variety of evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), psychodynamic therapies, Dialectical Behavioral Therapy (DBT), and trauma-informed therapies. They will draw from their unique skills to assist you in meeting your goals by creating a personalized roadmap of goals to navigate through your journey.
If you are interested in learning more about our individualized services, we invite you to explore our website or book a phone screen. We accept most insurance and are in-network psychologists in San Diego for Cigna and Aetna.
Hillcrest Psychological Associates’ Anti-Discrimination Statement
We are listening. We recognize and stand with the many people who are suffering from systemic racism and discrimination that exists in our country. It is within the values and mission of Hillcrest Psychological Associates that we stand in support of equity and equality; we do so by actively seeking to commit to anti-racist work and anti-discriminatory practices. We strive every day to listen and support you as you process your own journey through this difficult landscape. We use our logo, the jacaranda tree, as a symbol of hope and what is possible in the unfolding growth of human potential. We value and honor the opportunity to provide a safe space for therapy. We are glad you’re here, and we stand united with you.